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Pain Management after Surgery

Pain Management

Pain Management Safely Managing Pain After Surgery After surgery, doctors do everything they can to help you control your pain. Expect  to feel some level of discomfort following surgery, especially the next day. Growing advancements in pain management makes it easier to monitor and decrease your pain. To avoid the overuse of opiods, patients and […]

Safety Tips for Walking

Blister

Blister  What Are Blisters? Everyone one face blisters in some part of their lives, they may look scary sometimes but they aren’t since a blister is just a little pocket of fluid on your body. They usually appear after any kind of infection, injury, skin burn or a bite of an insect. They can appear […]

Plantar Fasciitis Exercises

Plantar Fasciitis Exercises

Plantar Fasciitis Exercises A common cause for athletes to develop heel and foot problems is that many of us exercise in worn out or ill-fitting shoes. The padding in shoes wear out so it is best to get new shoes every 4 to 6 months depending on how often you use them. You may have […]

nike running shoes

Nike Shoes and Favorites

By sacrificing comfort for looks, or choosing a pair of shoes that are wrong for our particular feet, we inevitable cause our feet to suffer. If you’ve ever put on a fabulous heel or stylish loafer and couldn’t wait to take them off when getting home, then you know just how excruciating it can be […]

Podiatrist Beaver Pa

Dr Joe Bozek, Podiatrist Beaver Pa Retires…Goodbye old friend! Foot Doctor near Beaver Pa Wishing a happy retirement to one of my favorite mentors, Dr Joe Bozek DPM 336 College Ave, Beaver Pa. 28 years ago during my surgical residency at Heritage Valley, I had the honor and privilege of training under Dr Bosek. He […]

Plantar Fasciitis Exercises

Plantar Fasciitis Exercises

Plantar Fasciitis Exercises and Home Care It is very likely that on your first appointment to discuss your plantar fasciitis, your podiatrist will recommend some Plantar Fasciitis Exercises and in-home treatment methods. These simple treatments are ones you can perform on your own. After some experimentation, you will likely find the method (or combination of […]

Barefoot Running

Barefoot Running

Barefoot Running/Minimalist Shoes Running without shoes, or Barefoot running, has become popular recently. The concept behind it is that it promotes a midfoot strike instead of a heel strike. This change is foot strike can reduce the compressive load and help reduce injury.  Professional trainers can determine if this type of running works for you […]

What are the main causes of ingrown toenails?

My ingrown toenails keep coming back. The main causes of ingrown toenails? Some people can go their whole life without ever suffering from ingrown toenails. So why to some people get them and others don’t? Some common causes and risk factors are: Ill-fitting shoes or high heels: Tight shoes and high heels can cause the […]

staph bacteria

Staph Infection

Skin infection overview: staph infection.   Most people have heard about staph infections, often through queasiness-inducing stories of medical mishaps. Many also known that the bacteria responsible, Staphylococcus Aureus, is resistant to commonly-used antibiotics (and becoming more so every year). Staph infections can indeed become life-threatening emergencies. Yet it’s also true that about 25% of […]

Get Rid of Smelly Feet and Shoes

Often patients may get smelly feet (otherwise known as bromodosis) every once in a while, but there are a select few that may suffer from stinky feet chronically. Thankfully, there are options to get rid of Smelly Feet and Shoes and combat the odor and regain your confidence. Fast facts on smelly feet Here are […]

Tattoos and Eczema

Tattoo Removal: Do’s & Don’ts

Tattoo Removal: Do’s & Don’ts Tattoo Removal: Do’s  Ice and elevate the area the night after Tattoo Removal treatment. Use antibacterial soap and warm water to clean the treated area three times a day for two weeks.  Cover the treated area securely to avoid infection. Disinfect the area promptly if it is exposed to dirt […]

my own skin

MyOwn Skin

MyOwn Skin™ is an autologous( meaning your own) skin grafting office procedure using  a small donor piece of the patient’s own skin and a few tubes of the patient’s blood from which we grow a large partial thickness skin graft in the lab in about 7 days. This is then transplanted onto a burn or […]

moleculight

Moleculight

MolecuLight-iX-Wound-Care_EUCAN_Rev-1.0 New technology Real-Time Detection of Asymptomatic Bioburden in Wounds Use of the MolecuLight i:X to image for bacterial fluorescence, in conjunction with clinical signs & symptoms, adds an additional bacterial-specific piece of information that can be captured and considered in real-time. Real-Time Detection of Asymptomatic Bioburden in Wounds Accurate wound assessment is essential when determining the […]

Plantar Fasciitis Treatment 101

Plantar Fasciitis Treatment 101 Plantar fasciitis (pronounced PLAN-tur fas-e-I-tis) is caused by an inflammation in the heel of the foot. It is one of the most commonly diagnosed causes of heel pain in active men and women between the ages of 40 and 70. It’s primary cause is the inflammation of the thick, weblike ligament […]

cold feet image

Can’t sleep cold feet

Can’t sleep, cold feet If you are having trouble finding truly restful sleep at night, you might be surprised to find out that cold feet may be the source of your dismay. When asleep, cold feet can constrict the blood vessels, causing an imbalance in circulation overall. According to the National Sleep Foundation, when you […]

Before Going to the Podiatrist

What You Need to Know

As much as we use our feet they are commonly one of the most neglected body parts. This is especially true here in Pittsburgh, since the climate often forces feet to be covered in some form of footwear for most of the year. This means that when it is time to go to the podiatrist, you may feel that your feet are unprepared for full attention and focus from professional foot doctors. But this is only one of several myths associated with taking a visit to your local foot doctor specialist in Pittsburgh. With this in mind, here are a few things that you should do, and a few things you shouldn’t worry about before taking a trip to the podiatrist.