PLANTAR FASCIITIS (HEEL PAIN)
Heel pain you feel on the underside or bottom of the foot often causes an often-painful condition called Plantar Fasciitis.
- Plantar Fasciitis, also called a heel spur, causes pain, irritation, and inflammation across the bottom of the foot. The plantar fascia, is a ligament that runs from the heel of your foot to the ball. It connects your heel bone to your toes. When this ligament becomes strained, it can result in chronic pain.
What Does Plantar Fasciitis Feel Like?
- It’s one of the most common causes of foot discomfort. Plantar fasciitis causes a sharp pain. This feels like a pin or knife stuck in your heel when you wake up in the morning and begin walking. Although the pain will start to subside as you move around through the day, it can reappear if you stand for a long period of time. Above all, the worst pain comes when you stand up after sitting behind a desk for most of the day.
Who Is Most Susceptible to Plantar Fasciitis?
- Runners and other athletes
- Pregnant women
- Those who are overweight and often stand and walk
- People who wear shoes that have little to no support
- Adults who are getting older