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A Guide to Runners Foot Care.

A Guide to Runners Foot Care.

Taking care of your feet is essential to a healthy lifestyle, and in no sport is it more important than for runners. Whether you are training to run a marathon or just trying to stay fit, there are several ways you can keep your feet healthy for your next run.

What’s New for Foot Fungus?

What’s New for Foot Fungus?

Nail fungus, or Onychomycosis, is a common infection of the nail and is not only embarrassing, but very painful and easily spread from toenail to toenail, toenail to fingernail and is highly contagious.

There are various factors that put you and others at risk of contracting the infection:

Top Causes of Heel Pain in Children

In another month childrens sports will be gearing up for another big year. Soccer is in full force. Kids 10-13 especially, since they are growing the most rapidly are prone to heel pain from over use at a higher rate than others..

Heel pain is common among all ages, including kids.

Foot Care Tips for the Fall

Tips for the Fall

The care your feet require changes as the seasons do (especially when you are walking through the weather of Pittsburgh). How you care for your feet and deal with foot care treatments in the summer, for instance, is different than how you would care for your feet in the fall. When you start trading in your summer sandals for boots, you should also change your Pittsburgh foot care habits too.

Is There a Cure for Toenail Fungus?

(as seen in Living Body Beautiful Magazine volume 7)

“I’m very clean…how did I get these disgusting nails?” is a question that I hear everyday. Fungal infections of the nails are not related to personal hygiene. Every person in the world has fungus living happily on their skin, which usually doesn’t cause a problem. So, no, ladies, sorry—this time you can’t blame your husband for contaminating the bed or the shower and giving you those thick, ugly nails.

get fungus free nails

How to Get Rid of Toe Numbness – Tingling Toes

Toe numbness or a tingling and burning sensation in your toes may be the result of a condition that affects the nerves and/or blood vessels of the foot. This could be the sign of a larger problem like nerve damage, diabetes or even a stroke. Pittsburgh Podiatrist, Dr. Christina Teimouri, DPM shares her thoughts on the tingling sensation many people cope with every day.