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Barefoot Running

Barefoot Running

Barefoot Running

Barefoot Running/Minimalist Shoes Running without shoes, or Barefoot running, has become popular recently. The concept behind it is that it promotes a midfoot strike instead of a heel strike. This change is foot strike can reduce the compressive load and help reduce injury.  Professional trainers can determine if this type of running works for you […]

What’s wrong with my feet?

What’s wrong with my feet?

What’s wrong with my feet? The most commonly encountered skin problems seen by podiatrists. While a multitude of different skin problems are seen by podiatrists on a daily basis some occur much more often than others. When a rash or other skin irregularity is seen some type of infection is usually the culprit. These can […]

8 Most Effective Tips For Diabetic Foot Care

8 Most Effective Tips For Diabetic Foot Care If you are suffering from diabetes then you must take care of your health properly. You need to manage a lot of things such as medications, checking your blood sugar, performing proper exercise daily, making appointments with the doctor, and maintaining a healthy diet. However, it all […]

get fungus free nails

How Can Toenail Fungus Affect Your Life? 

How Can Toenail Fungus Affect Your Life?  Do you have a toenail fungus? If yes, then for how long are you going to ignore it?  It’s indeed a common condition that makes many people think it’s okay to leave it untreated as it may go away by itself.  However, it’s not the truth. It’s not […]